Managing ADHD Naturally, Part 2
Fruits and Vegetables Fruits and vegetables are, of course, a healthful part of any diet, including The Med Free with ADD program. Fruits and vegetables add fiber, color, and nutrition to a meal, as...
View ArticleWrite it Down So You Don’t Remember
I have a very dear friend (with ADHD) who came up with that classic quote. Each year a few of us get together to do Halloween in a big way. We dress up as witches and decorate like crazy. It gets...
View ArticleBrainStack: A Review
I recently had the opportunity to try BrainStack, a nootropic supplement for your brain. It’s supposed to help you learn faster, retain more, increase your productivity and efficiency, and improve...
View Article5 Ways to Help You Remember
Almost everyone who has ADHD has trouble remembering things. Part of the reason is that we have poor working memory and another part is because we tend to constantly be thinking ahead a few minutes or...
View ArticleHow Something You Never Heard of Can Help Your ADHD
Let’s start with a small science lesson, shall we? You know of course that your ADHD is centered around your brain. Because you have ADHD, your brain functions differently than brains who do not have...
View ArticleFeeling A Little Cloudy?
As ADDers, we have poor working memory. Fuzzy thinking – or in this case – cloudy thinking. We’re forgetful and we always have about a thousand things going on in our head at once. Wouldn’t it be great...
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